Chest pressing and fly movements
Bench press, incline bench press, dumbbell bench press, push-ups, chest fly, cable fly, decline bench press, pec deck, machine chest press, incline cable fly, incline dumbbell press, and dumbbell pullover.
Exercises
Exercise-specific feedback, not one generic score.
Good form means different things in different movements. Fitential matches the exercise selection used in the Fitential experience, then reviews each set against the standards that matter for that movement.
Lower-body movements
Squats, barbell squat, deadlift, lunges, leg press, leg extension, and leg curl.
Back and pull movements
Lat pulldown, pull-ups, barbell row, seated cable row, dumbbell row, and cable row.
Shoulder and arm movements
Shoulder press, dumbbell shoulder press, overhead press, lateral raises, front raises, rear delt fly, bicep curl, and tricep dips.